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Our members learn very quickly that this Club belongs to them!
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We are very responsive to members' needs and we welcome suggestions on different types of classes you may want to try.
We currently have classes in: hiphop, pilates, bellydancing, zumba, kickboxing, yoga, stretching, special classes for abs and core development.
We'll have guest speakers to discuss healthy nutrition and topics specific to different member interests. For example, we may have a nutritionist explain the glycemic index to help members understand how their diet affects their bodies and a sports fitness expert give instruction on conditioning. |
